During exercise, it is very important to take into account the proper positioning of the pelvis, which represents the base of the spine on which the position of the proximal parts of the body depends. Also, great care must be given to proper rotational corrective breathing which has effect on the increasing the vital capacity of lungs, stopping progression of the curve and correcting pre-existing deformity. In addition to the force of own muscles, Schroth relies on the force of gravity and the force of extra load. The aim of the method is to establish a postural balance and avoid surgery.

Exercises are performed daily with the supervision of an expert. In addition to exercises, it is very important how a person incorporates elements of the Schroth method in the everyday life. Exercise has no effect if one does not adhere to the basic rules when it comes to daily activities (how one stands, sits, writes homework, lies, etc.)